Are you looking for a new Shakeology Recipe? Here is one of my personal favorites: Want to try Tony Horton’s favorite – here’s a tutorial on making his favorite Shakeology recipe
May 23, 2013
Reaching Goals with Chalene Johnson’s PUSH
Need help reaching goals? You should read Chalene Johnson’s “PUSH” I was one of the first to buy “PUSH” by Chalene Johnson as part of a group who received an electronic version before the hardbound was released in 2012. I typically take the week between Christmas and New Year’s to reflect on the past year [...]
May 22, 2013
Looking for a Vegan Shake?
Are you looking for a vegan shake or meal replacement? Shakeology® is the best vegan shake or meal replacement for you! What is Shakeology? Shakeology® is a patent-pending nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. Whether you use it as a meal replacement for weight loss or simply to ensure your [...]
May 21, 2013
Finding Balance
Do you struggle with finding balance? We all have busy lives – don’t you wonder sometimes how that person you see managing a high-powered career, raising a family, and looking healthy and fit does it all?? Is he or she just lucky? Do they have super powers that you somehow didn’t get? How are they [...]
May 20, 2013
Monday Motivation – 20 May 2013
Weekly Motivation Message Do you have trouble setting and/or reaching your goals? Are your goals “SMART” goals? Think about the goals in every aspect of your life (Health/Fitness, Family, Career, Spiritual, etc) and make sure they are: Specific: What do you want to accomplish? Measurable: Define criteria for measuring success. Attainable: Is it realistic in [...]
May 19, 2013
40 Plus Woman’s Fast Track to Fitness & Diet Plan
Are you a 40 Plus Woman looking for the right Fitness & Diet Plan? Have you been so busy with your career, family, life that you have overlooked yourself? Are you a 40 plus woman who is looking for some help to get you where you want to be? Do you know where you want [...]
May 8, 2013
Weekly Motivation – 8 May 2013
Weekly Motivation Message Do you have a mantra or role model or something else you use to focus yourself on your goals? What is it and how does it help you stay on track? I love this quote from Teddy Roosevelt: “Believe you can and you’re haflway there” Let me share with you a few [...]














May 24, 2013
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