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Say no to Starbucks – Pumpkin Pie Shakeology Recipe

October 30, 2013

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Pumpkin Pie Shakeology Here’s a recipe perfect for Fall!  There is a full serving of yummy pumpkin in this pie-flavored smoothie. Pumpkin is an excellent source of vitamin A, which is important for healthy teeth and vision. Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Preparation Difficulty: Easy Yield: 1 serving Ingredients: 1 scoop Vanilla Shakeology 3/4 […]

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Shakeology – what’s new?!

July 3, 2013

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What’s new with Shakeology? New flavors, new formulas, Vegan versions, new online change ordering – WOW! New flavor – Vanilla! New improved flavor – Greenberry We decided to upgrade the formula and bring it up to speed with other Shakeology products. The original Greenberry launched 4 years ago and there have been many superfood discoveries […]

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Shakeology Recipe

May 24, 2013

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Are you looking for a new Shakeology  Recipe? Here is one of my personal favorites: Want to try Tony Horton’s favorite – here’s a tutorial on making his favorite Shakeology recipe

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Looking for a Vegan Shake?

May 22, 2013

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Are you looking for a vegan shake or meal replacement? Shakeology® is the best vegan shake or meal replacement for you! What is Shakeology? Shakeology® is a patent-pending nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. Whether you use it as a meal replacement for weight loss or simply to ensure your […]

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Jump Start Weight Loss with a Mini Cleanse!

January 27, 2013

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Ready for a Mini-Cleanse? Need to undo the damage from vacation, travel, or minor over indulgence?  Have an event this weekend you want to fit into a special outfit? To detox, reduce bloat or get back on track, try this quick and easy mini-cleanse! Prep: Herbal Teas: Detox, Relaxing, Healthy Digest (found in Vitamin Shop or GNC) Eliminate: Caffeine, Sugar, Alcohol, artificial sweeteners, […]

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3-Day Shakeology Cleanse

January 27, 2013

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  Need to jump-start your weight loss?  

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Our Results & Our Why

August 27, 2012

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We have been interested in health and fitness for years, but like most people, we had jobs, kids, and life always interrupting the good plans we put together every January. Along with health issues and injuries, we had the best of excuses to put ourselves last on the list of priorities. About a year ago, we […]

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