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Review of The Alchemist

June 13, 2013

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Review of The Alchemist “The Alchemist” by  Paulo Coelho is a novel about a young shepherd boy in Spain named Santiago.  Santiago is troubled by a recurring dream of finding a treasure at the foot of the Egyptian pyramids.  He meets many different people and has many different adventures and learning experiences along his way to get […]

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Review of Eat That Frog

June 6, 2013

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Review of Eat That Frog Do you procrastinate everyday about things on your to-do list that you really just don’t want to do or have anxiety about how to do? If you struggle with prioritizing what you need to do and what will add the most value to your bigger goals, “Eat That Frog” is […]

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Does Weight Watchers Work? My week on the WW plan

June 1, 2013

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Does Weight Watchers® Work? Here is my journal/summary of my week on the Weight Watchers® meal plan.** If you’ve spent any time on the RIchFitClub site, you know by now that I’ve tried just about every diet and meal plan out there – from Cabbage Soup to South Beach to Jenny Craig to Weight Watchers […]

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Increasing Longevity – Review of Secrets of Longevity

May 30, 2013

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Secrets of Longevity – Increasing Longevity in an 8-Week Program Do you want to add years to your life?  Dr. Mao Shing Ni is the author of “Secrets of Longevity” and has created an 8-Week Program to help you do just that….this book is an easy to follow plan for adding a few simple, healthy […]

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Reaching Goals with Chalene Johnson’s PUSH

May 23, 2013

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Need help reaching goals? You should read Chalene Johnson’s “PUSH” I was one of the first to buy “PUSH” by Chalene Johnson as part of a group who received an electronic version before the hardbound was released in 2012.  I typically take the week between Christmas and New Year’s to reflect on the past year […]

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What do you think of Hybrid Workouts?

July 18, 2012

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What do you think of Hybrid Workouts? Are you the kind of person who finds the best workout routine – loves loves loves it – can do it every day and never get bored? Wow – keep doing what you love if it is working for you – for me, I need some variety and […]

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