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The 21 Day Fix

March 8, 2014

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 What is 21 Day Fix™? 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days! Whether you want to lose a few pounds […]

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What is P90X3 ?

December 11, 2013

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What is P90X3™? P90X3 is a 90-day extreme fitness program designed to get you ripped in just 30 minutes a day. Each one of these accelerated 30-minute workouts has been uniquely developed to produce the greatest physical change in your body, in the most efficient way. Whether you’re too busy to do longer workouts, or you simply want to maximize […]

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Get Fit Fast!

October 10, 2013

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Weekly Motivation Message For a very short time you can get Tony Horton’s 10 Minutes Trainer and SAVE $20 – only until Oct 20, so act fast!!  We are putting together a new challenge group starting Nov 4th to help everyone get through the holidays – get your program or challenge pack soon so that you can join the group! Enjoy this week’s motivation […]

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FOCUS T25

June 26, 2013

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GET IT DONE IN JUST 25 MINUTES A DAY!   What is FOCUS T25™? The only thing standing between you and the results you want is TIME. That’s why Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour long workout, in under 30 […]

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Les Mills COMBAT – Kia Kaha!

June 19, 2013

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What is LES MILLS COMBAT? LES MILLS COMBAT is an explosive mixed martial arts–inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts–inspired training with High Intensity Interval Training (HIIT), LES MILLS COMBAT pushes your body far beyond where it’s ever been before. You’ll punch, kick, and strike your […]

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RevAbs

June 12, 2013

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What is RevAbs®? RevAbs® is an innovative home workout program that combines cardio and strength training with a unique form of ab work. It’s specifically designed to burn off the fat and give you a six-pack in just 90 days. With RevAbs, you work the abdominal muscles from six different angles for a smaller waist and toned midsection. Added interval-training […]

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Helping Kids Lose Weight

June 9, 2013

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Helping Kids Lose Weight Doesn’t Have to be Hard! The statistics on adult obesity and overweight Americans are startling and frequently in the news, but a bigger concern should be the effect it is having on our children. When kids have poor role models, it is no wonder the rates of childhood obesity are climbing […]

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