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Hip Hop Abs

March 25, 2012

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What is Hip Hop Abs?® Hip Hop Abs is a 30-day, dance-based in-home fitness program designed to help you burn fat and sculpt your abs without doing crunches or sit-ups. It’s good for beginners as well as experienced exercisers. Fitness trainer and professional dancer Shaun T teaches his easy-to-follow moves step by step, so you can do it even if you […]

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BeachBody Solutions – what is the best workout for you?

March 24, 2012

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What is the Beachbody® Solution and what is the best workout program for you? Beachbody®  is the creator of the nation’s most popular in-home fitness and weight loss solutions—including P90X®, P90X2®, Slim in 6®, INSANITY®,Turbo Jam®, Hip Hop Abs®, Body Beast®, Yoga Booty Ballet®, RevAbs®, and ChaLEAN Extreme®—combine challenging DVD-based home fitness programs with easy-to-follow diet guidelines, superior nutritional supplements, and an unparalleled online […]

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