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Insanity

March 25, 2012

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What is Insanity®? INSANITY® is a 60-day cardio-based total-body conditioning program that’s perhaps the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track and field training plus his subsequent years of experience as an elite trainer to create a program that takes total-body conditioning to an extreme level. […]

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BeachBody Solutions – what is the best workout for you?

March 24, 2012

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What is the Beachbody® Solution and what is the best workout program for you? Beachbody®  is the creator of the nation’s most popular in-home fitness and weight loss solutions—including P90X®, P90X2®, Slim in 6®, INSANITY®,Turbo Jam®, Hip Hop Abs®, Body Beast®, Yoga Booty Ballet®, RevAbs®, and ChaLEAN Extreme®—combine challenging DVD-based home fitness programs with easy-to-follow diet guidelines, superior nutritional supplements, and an unparalleled online […]

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