Power Spiced Oatmeal

November 1, 2014


Power Spiced Oatmeal – with Shakeology

Too cold to drink your Shakeology – try it in your oatmeal with this super powered recipe from the P90 menu plan!







Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: 5 min.
Preparation Difficulty: Easy
Yield: 1 serving


1 1/4 Cups water
Sea salt (to taste; optional)
1/2 cup old-fashioned rolled oats
1 scoop Vanilla Shakeology
4 tsp raw suflower seeds
2 Tbsp raisins (you can substitute a handful of blueberries or other berry of choice)
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg

1.Bring water to a boil in medium saucepan over medium heat.  Add salt (if desired) and oats; cook, stirring frequently for 4 to 5 minutes.  Remove from heat.
2. Add Shakeology; mix well.
3. Top with sunflower seeds, raisins, cinnamon, and nutmeg.

Tip: If oatmeal gets too thick after mixing in Shakeology, feel free to add 1 Tbsp hot water or nonfat milk.

Nutritional Information (per serving):

Calories: 271395
Fat: 10 g
Saturated Fat: 1 g
Cholesterol: 5 mg
Sodium: 470 mg
Carbohydrate: 59 g
Fiber: 9 g
Sugar: 19 g
Protein: 24 g


For other good for you oatmeal recipes, check out 15 more yummy recipes

Don’t have Shakeology – you can get it here, see Get Shakeology!


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