Specialty Programs

Kathy Smith's<br />Project:YOU! Type 2<sup>®</sup>

Kathy Smith’s
Project:YOU! Type 2®

Take the guesswork out of how to help prevent and control type 2 diabetes with this easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels! This amazing program was developed with the American Diabetes Association.
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3 payments of $39.95 (+$19.95 s&h)

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Tai Cheng™

Tai Cheng™

Regain your youthful energy and well-being. This low-impact program combines 18 healing Tai Chi movements with breathing exercises and theraputic tools to help restore your mobility, agility, and natural energy.
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3 payments of $39.95 (+$24.95 s&h)

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Total Body Solution<sup>®</sup>

Total Body Solution®

Relieve pain and prevent strain! It’s like a video first aid kit that no workout library should be without! Provides easy-to-follow drills to restore mobility and increase endurance strength—just 15 minutes! (+$6.95 s&h)
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$29.95 (+$6.95 s&h)

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Shaun T's Fit Kids<sup>®</sup> Club

Shaun T’s Fit Kids® Club

Kids get fit too! Shaun T teaches cool dance steps with rad music to help kids ages 7 and up achieve a healthy lifestyle! It doesn’t matter what your size or shape is—or even if you can’t dance. Anyone can do them. So much fun, these workouts don’t feel like exercise! Plus, get 3 Gifts. (+$4.95 s&h)
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$19.95 (+$4.95 s&h)

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Yoga Booty Ballet<sup>®</sup><br />Baby On the Way

Yoga Booty Ballet®
Baby On the Way

Get strong, healthy, centered, and ready for baby! Designed for expectant mothers: Follow gentle, effective techniques, including yoga and stretching, to prepare your body and mind for the amazing experience to come. (+$4.95 s&h)
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$19.95 (+$4.95 s&h)

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Tony & the Kids!

Tony & the Kids!

Give your kids something to jump about! They’ll stretch, hop, jump, kick, and twist their way through fun routines designed just for them. Recommended for kids age 5 to 12 (and parents who act like kids!). Plus, get a Gift. (+$1.95 s&h)
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$9.95 (+$1.95 s&h)

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Get Real with Shaun T™

Get Real with Shaun T™

Young people of every shape and size, it’s your turn to get in shape! If you have a few pounds to lose or just want to feel more confident, Shaun’s got you covered. Follow these healthy and energizing workouts that focus on cardio and strength training to burn calories while having a blast. For ages 9 and up. Plus, get 3 Gifts. (+$4.95 s&h)
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$19.95 (+$4.95 s&h)

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Tony & the Folks!

Tony & the Folks!

Tony designed 30 minutes of low-impact fitness for anyone age 55 and up.
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$9.95 (+$1.95 s&h)

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Ho' Ala ke Kino

Ho’ Ala ke Kino

Awaken your body and mind in Tony’s 30-minute yoga and stretching routine set on the tranquil beaches of Hawaii.
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$9.95 (+$1.95 s&h)

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